Sir_Kevin@lemmy.dbzer0.com to Programmer Humor@programming.devEnglish · 19 hours agoSeating Posturelemmy.dbzer0.comexternal-linkmessage-square44fedilinkarrow-up1749arrow-down12
arrow-up1747arrow-down1external-linkSeating Posturelemmy.dbzer0.comSir_Kevin@lemmy.dbzer0.com to Programmer Humor@programming.devEnglish · 19 hours agomessage-square44fedilink
minus-squareRedditWanderer@lemmy.worldlinkfedilinkarrow-up5·15 hours agoYeah ideally once an hour you get up and bring something far away into focus for a bit, stretch your eyes the other way. Stretching whatever else whenever you can etc… I changed my typing habits too.
minus-squarepsud@aussie.zonelinkfedilinkEnglisharrow-up2·7 hours agoThat’s every 10 minutes for looking at something far away
Yeah ideally once an hour you get up and bring something far away into focus for a bit, stretch your eyes the other way. Stretching whatever else whenever you can etc…
I changed my typing habits too.
That’s every 10 minutes for looking at something far away